Last week, I posted a reflection and the first section of my four-part recipe for Beautiful Boundaries. Step One was about learning what our edges are. Here’s the next step…energetic boundaries.

This boundaries work is a LONG-TERM process. For me, it requires ongoing work that shifts and changes with every new community, every new person I encounter. But in my experience, the more I practice loving myself and getting to know my edges, the more second-nature it becomes to honor them with loving and beautiful boundaries, and the more fulfilling my relationships become. Have fun creating yours!

xoxo Becca

Honor Your Boundaries Step Two: Develop your Energetic Force Field

Every morning, suit up with your own personalized energetic force field. Envision it surrounding you in a three-dimensional bubble, as big and wide around as the full reach of your arms.

MAKE IT BEAUTIFUL!

This protective field is something you LOVE to live in, to gaze upon from the inside out. And it is a field that others meet with awe and admiration (even if they don’t know it). It sparkles and hums and shines.

This force field bounces off all the energies and interactions that drain, hurt, disturb, and otherwise do not serve your best self.

This force field is full of tiny gaps that are JUST THE RIGHT SIZE for all the expansive, joyful, high-self enhancing, energizing, loving energies coming your way every day.

Actually, those gaps are really magnets for the good stuff!

Use this space to draw your personalized protective force field. For extra magic, paste or draw a picture of yourself inside of it!

Find the full book of love and beauty here!